connecting
and
becoming
Find connection & discover peace.
My role is to guide you back to yourself. You have the inner wisdom to navigate your challenges.
There's hope for all parts of you. You deserve to step out of the darkness and into a more fulfilling life.
I am committed to helping you discover & embrace your unique sense of self and navigate the spectrum of emotions included in the human experience.
Together we can create a brave space to explore difficult conversations and embrace discomfort & growth.
How to connect
schedule
Take the first step and schedule a session by clicking the “book appointment” button above.
My appointments are booked through Mindful Therapy Group. Fill out the form and they will find availability in my schedule as soon as possible.
1
Connect
We will have a brief phone call where you can bring me up to speed about the things that are going on for you and to see if we feel like a good therapeutic fit for one another.
2
Begin the journey, together
Discover the hidden aspects of yourself that keep you stuck in familiar cycles. Together, we'll explore these patterns and find new ways forward.